
Deepen your yoga practice and connection to self
in the spiritual heart of India
DATES: Sunday 20 September 2026 - Wednesday 30 September 2026
Over 11 days, immerse yourself in twice-daily Iyengar yoga, sacred rituals, meditation, and the healing power of nature.
Experience yoga where it was born.
For first-time yogis, the retreat offers a safe and supportive way to discover India, surrounded by like-minded companions and guided by experienced teachers. Together, you’ll explore vibrant culture, visit sacred sites, and journey into the foothills of the Himalayas with ease and confidence. For seasoned practitioners, it is an opportunity to refine your practice in authentic settings.
From ashrams and caves to mountain peaks and riversides, this retreat creates space for growth, renewal, and self-discovery.
Itinerary
YOUR 11 DAY YOGA RETREAT
SUNDAY 20 SEPTEMBER TO WEDNESDAY 30 SEPTEMBER 2026
Day 1 Arrival in Rishikesh
Begin with a warm traditional welcome, opening circle, and your first yoga practice. Settle into Rishikesh, the birthplace of yoga, surrounded by the sacred Ganges.
Days 2- 3 Sacred Practices & Exploration
Deepen your yoga with morning and evening sessions, experience fire ceremony (hawan), visit the Beatles Ashram, and dip in the Ganges.
Day 4-7 Himalayan Adventure
Travel into the mountains, staying in wilderness camps. Practise yoga at Lake Deoriyatal, trek to Tungnath, the highest Shiva temple in the world and meditate atop Chandrashilla while enjoying sweeping Himalayan views.
Days 8-9 Caves & Ashrams
Return to Rishikesh to meditate in the ancient Vashishtha cave, practise yoga in ashrams, indulge in massage and self-care and engage in evening spiritual talks with local teachers.
Day 10-11 River & Renewal
Enjoy a serene Ganges River journey or gentle rafting, participate in final yoga workshops and a farewell dinner. Finally, departing with a renewed spirit and lasting memories.
INCLUSIONS
ACCOMMODATION
* 6 nights in 4 star hotel accommodation in Rishikesh
* 4 nights glamping at the base of the Himalayas
MEALS
* All meals are vegetarian. Special dietary needs can be catered for
* Breakfast & dinner provided every day
* Lunch provided when travelling to and staying in the mountains
* Snacks and drinks provided for mountain hikes
ACTIVITIES
* 2 classes per day - yoga, meditation or pranayama
* Fees for cultural activities and river tour
* Travel to and from Chopta
* Tips for local guides and staff
* Traditional ayurvedic massage x 1
* Transfers from you arrival destination in Rishikesh
* Transfers to your departure destination in Rishikesh
WHAT'S NOT INCLUDED
* Anything not listed above
* Travel from your home to and from Rishikesh
* Tourist holiday visa for India
* Travel insurance
* Lunches in Rishikesh
PRICING
EARLY BIRD
* Twin Share $3,200 AUD
* Single Accommodation: $3,900 AUD
Pay 10% deposit by 28 February 2026
Full payment due by 25 March 2026
Please note the above pricing is exclusive of payment fees and taxes.
FULL PRICE
* Twin Share $3,960 AUD
* Single Accommodation: $4,730 AUD
Pay 10% deposit by 31 May 2026
Full payment due by 25 June 2026
Please note the above pricing is exclusive of payment fees and taxes.
CONTACT US
HAVE SOME QUESTIONS?
Please SMS, Whatsapp or call Berenice or Susan for alternate booking and payment details:
Berenice: +61 (0)468 329 852
Susan: +61 (0)418 170 525
INFORMATION SESSION
Interested but still not sure?
Come to our information session to hear more details about the retreat and ask any questions you may have.
📍 DATE: Friday 1 May 2026, 5:30pm
📍 ONLINE: tinyurl.com/RR-MayInfo
📍 IN PERSON: Yoga Bhuja, 10 Magenta Place, Carlton, VIC
BoOK HERE
In 2003, my first trip to India ignited a profound love for yoga and its culture.
As a certified Iyengar Yoga teacher with 11 years of experience, I’m dedicated to guiding you, whether you're a beginner or looking to deepen your practice. Together, we'll explore new places both geographically and within yourself.
Destiny brought me to Rishikesh, where my yoga journey began. After studying Hatha and Iyengar Yoga, my focus is on alignment-based instruction for all levels, especially those with physical limitations. I emphasise yoga as a journey of self-discovery, helping students navigate challenges through their practice.
TERMS AND CONDITIONS
Cancellation and Refunds
* GroovyTown organisers cannot be held responsible for airfare cancellation and/or flight delays.
* We strongly recommend that you take adequate travel insurance for the complete duration of the event. The insurance policy should cover cancellation (including due to covid), loss of luggage or personal effects and medical expenses. You can add emergency medical rescue and evacuation from by foot, flight or otherwise to your policy, otherwise the responsibility for any payment will lie with the participant.
* Deposits are strictly non-refundable
* Cancellations received more than 2 months before the event will result in a refund minus 25%.
* Cancellations received less than 2 months before the event will result in loss of payment
* If an event has to be canceled due to Covid, including the teacher getting covid and a replacement teacher cannot be found, an 80% refund will be issued.
* No refunds will be made for failure to complete the retreat.
Limitation of Liability
* GroovyTown acts only as an agent for the owners, contractors and suppliers providing services like hotels and airline companies and cannot be responsible nor liable for any injury, loss or damage of property, cancellation or disruption of the program due to circumstances beyond the control of GroovyTown.
* Any extra cost due to circumstances beyond the control of GroovyTown will be the responsibility of the participant.
Acknowledgment and Acceptance of Risk and Responsibility
In consideration of being allowed to participate in this Rishikesh Yoga Retreat, I acknowledge, appreciate and agree that:
* There are risks inherent in the nature of yoga instruction and while particular rules, equipment and personal discipline may reduce this risk, the risk of serious injury does exist; and,
* I willingly agree to comply with the stated and customary terms and conditions for participation.
* If I observe any unusual or significant hazard during my participation, I will bring such to the instructor’s attention immediately and/or remove myself from participation.
In case of injury or damages, I do hereby release and hold harmless GroovyTown, its elected and appointed officials and employees, the organisers, sponsor, supervisor or any volunteer connected with the program from any and all claims, injuries, damages, or losses in the program. I assume all risks and hazards of the conduct of the program and release from responsibility any person providing transportation to and from activities. In the absence of signature, payment of fees and participation in the program shall constitute acceptance of the conditions set forth in this release.
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